Teen anxiety is more common than parents often realize — about one in three adolescents will meet criteria for an anxiety disorder by age 18, per National Institute of Mental Health data. The signs in teens look different from adults: irritability, school avoidance, headaches or stomachaches, perfectionism, and difficulty sleeping. Anxiety in teens responds well to therapy designed for adolescents, sometimes paired with medication management when symptoms are severe. At Positive Reset Eatontown, we treat anxious teens (ages 13 and up) with cognitive-behavioral therapy and family-involved approaches. We work directly with the teen and keep parents informed at appropriate developmental stages. We accept NJ FamilyCare (Medicaid) and most major insurance. Most parents call to set up the first visit; teens 14 and older can usually book directly with parental consent on file. The first visit is a 60-90 minute evaluation that establishes what's most helpful next.
How we treat teen anxiety
Our team uses evidence-based approaches matched to your specific situation. Common treatment paths:
- Therapy
Talk therapy with licensed clinicians for anxiety, depression, ADHD, trauma, and more. NJ FamilyCare and most insurance accepted.
- Psychiatry
Psychiatric evaluation and medication management for depression, anxiety, bipolar, ADHD, OCD. Telehealth across NJ. NJ FamilyCare and most insurance accepted.
- Medication Management
Ongoing prescription monitoring and adjustment by psychiatry providers. 30-minute visits every 4-12 weeks. Telehealth available across NJ.
Insurance and cost
Care for teen anxiety is covered by NJ FamilyCare (Medicaid) — all 5 MCOs at $0 out-of-pocket for most members. Most major commercial plans also cover therapy and psychiatry under the federal Mental Health Parity Act. We verify your benefits in writing before your first visit — no surprises.
Clinicians who specialize in teen anxiety
Common questions about teen anxiety
Do you see teens?
Yes. We see adolescents ages 13 and older for individual therapy, family therapy, psychiatric evaluations, and medication management. We have clinicians who specialize in adolescent care, including teen anxiety, teen depression, teen ADHD, and family conflict. Most parents call to set up the first visit, but teens 14+ can usually book directly on their own with parental consent on file.Do I need therapy, medication, or both?
It depends on the condition and your preferences. Mild-to-moderate anxiety and depression often respond well to therapy alone. Severe depression, bipolar disorder, severe OCD, and ADHD typically require medication, sometimes alone but more often combined with therapy. Treatment-resistant depression may benefit from TMS. We make this recommendation after the first 1–2 sessions, and you always have the final say.How long does treatment usually take?
For most outpatient mental health concerns, therapy runs 8–20 sessions over 3–6 months. Some people stay longer for ongoing support; others finish in fewer sessions. Medication is more variable — some people take an antidepressant for 6–12 months, others longer. We re-evaluate the plan every 90 days so you're not paying for sessions you don't need.What therapy modalities do your clinicians use?
We use evidence-based modalities: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT), Behavioral Activation, and Emotionally Focused Therapy (EFT) for couples. Each clinician has primary modalities they're trained in — we match you to a clinician based on your concern and preferences.How long until I can be seen?
Most new patients are seen within 7–14 days of their first call. Telehealth visits often have shorter wait times than in-person. If you're in crisis, call us — we triage same-week appointments for active safety concerns where appropriate, or refer you to crisis resources if our outpatient setting isn't the right level of care.How do I book my first appointment?
Call (732) 724-1234, or use the booking form on this site. The first call takes 10–15 minutes — we verify insurance, ask about your concern, and match you with the right clinician. We confirm your first appointment by phone or email within 24 business hours.Can I bring someone with me to my first visit?
Yes. Many people bring a partner, family member, or friend to the first visit, especially for evaluations. The clinician will ask whether you want them in the session itself or in the waiting room — either is fine. For minors, a parent or guardian must be present to sign consent at the first visit. ---
References
- About 31.9% of adolescents will experience an anxiety disorder by age 18. NIMH (opens in new tab).
- Cognitive behavioral therapy is the first-line treatment for anxiety in children and adolescents. APA (opens in new tab).
- Early intervention for adolescent anxiety reduces risk of co-occurring depression and substance use. SAMHSA (opens in new tab).