About Victoria
Victoria works with adults and teens experiencing anxiety, depression, and ADHD using evidence-based cognitive-behavioral and mindfulness approaches. She emphasizes practical skill-building over open-ended exploration: most patients leave each session with a concrete strategy to try before the next visit.
A typical course of therapy with Victoria runs 12 to 20 weekly sessions for anxiety or depression, with measurable progress checked against standardized symptom-rating tools (PHQ-9 for depression, GAD-7 for anxiety) every few visits. She uses mindfulness-based techniques alongside CBT for patients whose symptoms are tightly linked to rumination or to physical anxiety responses. For ADHD, Victoria's work focuses on executive-function skills, structured routines, and the practical interplay between medication (when prescribed by a separate provider) and behavioral strategies.
Victoria sees patients in person at the Eatontown office and via telehealth across New Jersey. She accepts NJ FamilyCare (Medicaid) and most major commercial insurance, and is currently accepting new patients for both in-person and telehealth visits.
Treatment approaches
- cbt
- mindfulness